Der er mange måder at blive glad på – én af de bedste måder er uden tvivl at gå til dans. Dans, motion, bevægelse giver energi, gode venskaber og sundhed. I denne artikel vil vi kigge på, hvordan du bedst muligt kan starte til dans, og hvorfor netop dansen kan sprede liv og glade dage.
Det har været almindelig kendt i mange år, at motion og bevægelse sætter gang i kroppen. De seneste år er det blevet mere og mere alment kendt, at dans netop kan være rigtig sundt for krop og sjæl. Ikke mindst det stigende antal programmer i fjernsynet har udbredt kendskabet til de positive effekter, som dansen kan have. Særligt TV-programmet Vild med Dans har taget Danmark med storm, og en stor del af den danske befolkning har fulgt med i, hvordan både de ’kendte’ og de professionelle dansere har udviklet sig både dansemæssigt og personligt. Uge efter uge har parrene vist fremskridt. Om det er dans for enlige og danseglade, dans for voksne eller pardans Købehavn giver dig mange muligheder for at finde netop danseskolen for dig.
Der er massere af danseskoler København, der kan tilbyde dig en masse forskellige slags dansehold. Og der er ofte noget for enhver smag. Det er meget individuelt, hvilken type dans man bedst kan lide – om det skal være hip hop dans, disco dans eller step dans.
Det er både sjovt, hyggeligt og lærerigt at gå til dans, og du kan meget nemt få gode og langvarige venskaber. Du bliver bedre til at lære, når din krop vender sig til at lære – og det er faktisk nogle egenskaber og kompetencer, som du kan tage med i alle andre facetter af dit liv. Det kunne eksempelvis være i skolen, hvor du faktisk bliver bedre til at lære også faglige og boglige ting. Det er absolut en stor fordel ved dansen, og derfor er der også ekstra gevinst ved at tilmelde dit barn til børnedans.
Der er ligeledes mange store turneringer inden for danseverden, der kan give dig en masse unikke oplevelser. DDD dans arrangerer eksempelvis både danmarksmesterskaber og udtager ligeledes elever til EM og VM. Foruden at det kan være utrolig sjovt, så lærer man også at begå sig i en kompetetiv verden, og man lærer at skabe relationer og netværk rundt omkring sig. Ydermere lærer man at optræde og ’performe’ foran andre – det kan altså give en masse selvtillid at starte til dans. At lære at danse betyder også, at du bedre kan gebærde dig, når du er ude til fester og parties, hvor du så ikke er bange for at stille sig ud på dansegulvet.
Og vigtigst af alt, så kan dansen bare skabe en masse glæde og livskvalitet. Man bliver gladere af at gå til dans, og man kan parkere alle sine tanker og bekymringer i en stund og bare leve i nuet. Se dét er livskvalitet og livsglæde.
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